Free-flowing unconscious process (Josh Waitzkin)

This Josh Waitzkin quote is from his book, The Art of Learning: A Journey in the Pursuit of Excellence. I love how Josh thinks about leveraging the power of unconscious states of mind. He refers to this in the context of chess and other learning mastery as “the moment when psychology begins to transcend technique.”

“…much of what separates the great from the very good is deep presence, relaxation of the conscious mind, which allows the unconscious to flow unhindered. This is a nuanced and largely misunderstood state of mind that when refined involves a subtle reintegration of the conscious mind into a free-flowing unconscious process. The idea is to shift the primary role from the conscious to the unconscious without blissing out and losing the precision the conscious can provide.”